Scientific foundations of the formation of the need for a healthy lifestyle among students of higher educational institutions

Abstract

Aim: of the study is to test the program developed in the theoretical part of the study for the formation of the need for a healthy lifestyle among students of higher educational institutions.

Methods: The study used the analysis of scientific and methodological literature, theoretical and comparative analysis, pedagogical observation, comparison, pedagogical experience, methods of mathematical statistics.

Results: According to the results of the survey, factors preventing students from leading a healthy lifestyle: material and financial problems - 26.6%, lack of free time - 21.3%, smoking and other bad habits - 1.6%, healthy diet (buying semi-finished products, various fast foods, late dinners, etc.) - 13.8%, heavy academic load - 15.4%, lack of sleep - 11.2%, family problems - 10.1%. The survey shows that the most serious factor is the lack of material and financial capabilities of students (26.6 %)

Conlcusion: The survey shows that the most serious factor is the lack of material and financial capabilities of students (26.6%), according to the financial criterion we defined for the formation of the need for a healthy lifestyle when assessing the place of the motivational factor. In the process of formation, it is necessary to pay attention to the presence of each person of three main elements necessary for the analysis of their daily life. These include everyone's knowledge of a healthy lifestyle, a firm belief that a healthy lifestyle can make a person healthy and prolong life, as well as the presence of a diligent desire to lead a healthy lifestyle.